Switchbacks

Privacy policy

Last updated October 16, 2026

Switchbacks is built for one of the most private times in a person's life, so we keep as little as we can. This page explains what we collect, where it goes, and what you control.

What stays on your device

Your setup answers, what you write in setup, your sessions, your saved items and your notes are stored in your browser on the device you use. We don't keep an account copy of them on our servers. If you clear your browser data or switch devices, that information doesn't come with you.

What leaves your device, and why

What we don't do

Your choices

Safety

Switchbacks is not a crisis service and doesn't monitor conversations. If something you write suggests you may be in danger, the app shows crisis resources. If you're in crisis, call or text 988 in the US, or call 911 if you're in danger.

Who it's for

Switchbacks is for adults 18 and older.

Changes

If we change how we handle information, we'll update this page and the date above.